Narangba and North Brisbane

Holistic Counselling, Reiki, Couples Counselling & Play Therapy for Women and Children Seeking Healing after Toxic Relationships

It can take knowing yourself better to feel better.

That’s something we can help you do.

Holistic trauma-informed healing for your mind, body, and soul.

What if…

You didn’t need to be perfect

You didn’t need to play small 

You didn’t need to just try harder 

And, you didn’t need to do it all alone?

Imagine, instead being met where you are and held in deep care as you practise honouring your needs and taking meaningful steps towards peace, empowerment and lasting healing.  

Your path to healing starts here.

You are not defined by what you’ve survived.

When you come to Lotus Haven, your strengths are celebrated and your potential is believed in.

You are seen for who you are - beyond the symptoms or challenges you’re navigating - as a whole person who is ready to shift into healing. 

Through our unique blend of cognitive and energetic work, you’re supported by multiple paths to healing - so you can find the way that works for YOU.

Whether you're seeking to process past trauma, cultivate inner peace, or simply enhance your overall wellness, we're here to accompany you every step of the way.

Your story, your voice, and your experiences matter deeply to us.

We are passionate about helping you move in the direction of your best self and your most connected and healthy relationships.

Working with us, you are supported to reconnect with yourself and your strengths. To understand and overcome the obstacles standing between you, your best life and your most nourishing relationships. 

You are supported to reclaim peace, confidence and choice over your life’s direction.  

And to move beyond just ‘getting by’ and into a flourishing and fulfilling life.

Sound good?

Here’s how we can work together.

  • Holistic counselling is about understanding the whole person (body, mind and spirit) to learn new ways to approach situations, deal with challenges, and overcome obstacles.

    We offer a range of different counselling approaches because, like life, therapy is not a one-size-fits-all experience.

  • PCT honours you as the expert and leader in your life, drawing on your own innate strengths and wisdom to support your personal growth and healing.

  • Rewire your brain to find freedom from unhelpful thought patterns with CBT.

  • Clear away the yucky stuff and make room to understand what is present for your body, mind and spirit - in the here and now with Gesalt Therapy.

  • An age-appropriate type of therapy that supports children to heal and grow through play.

  • A gentle energy healing technique that pulls the muck out and leaves you feeling balanced and reconnected to yourself.

At Lotus Haven, we’re intentional, holistic, values-driven and keenly tuned in to our clients.

That’s why we ensure:

  • You’re matched with the right therapist to begin with, or referred to someone else who is a better fit for you.

  • We seek to understand your unique experiences of anxiety, depression, emotions, stress or trauma. 

  • We check in with you regularly about how you’re doing in the session, if your goals are being met and continuously seek feedback.

  • We adopt a trauma-informed approach to protect and respect what you aren’t ready to talk about. 

  • We share strategies and resources to support all levels of your experience so that you gain confidence to support your thoughts, emotions and physical sensations outside of our sessions.

  • We take a holistic body-mind approach that knows trauma and triggers are stored in the body, not the mind.