Person-Centred Therapy

(PCT)

PCT honours you as the expert and leader in your life, drawing on your own innate strengths and wisdom to support your personal growth and healing.

How Person-Centred Therapy works

This style of therapy is non-directive, meaning you are encouraged to bring up the issues, feelings and difficulties that are relevant to you at the time. Your thoughts, experiences, and beliefs are always a valid focus for the sessions.​​ 

We love PCT because it’s based on many of our own core values and beliefs as counsellors - that each person has the innate strength and wisdom within them for self-healing and growth in this life. 

Our role as PCT counsellors is to hold safe space for you to explore your emotions without fear or judgement, hold a mirror up to your strengths and insights, and offer tools and resources to support you as you find the calm, confidence and clarity that you’re seeking.

Sessions focus on using your own strengths and insight about yourself to encourage personal growth and improve relationships. 

PCT is a supportive therapy for people navigating a range of challenges, including:

Building healthy relationships

Adjusting to major life changes

Improve self-confidence

Phobias

Panic attacks

Low self-esteem

Depression

Anxiety

Trauma recovery

After your first 3 sessions with Lotus Haven, you will have the option to access our signature 6-week program.

This program offers you a serene and holistic healing experience, where Reiki and Counselling sessions are alternated each visit.  

To make sure that this is the right fit for you, we only offer this package after 3 sessions together, and we will always be honest if we feel like it’s not the right fit. In this situation, we have wonderful practitioner connections who we can refer you to.

Lotus Haven’s signature 6 week program

Person Centred Counselling Sessions

Available in-person in Narangba.

Available online for people across Australia and around the world.

 FAQs

  • Not at all. Just get in touch or head to the booking form and we'll help you set up an appointment time with the best therapist for you. This ensures you are quickly booked in and we respond to you within 48 business hours. Private direct bookings also ensure the utmost confidentiality, as no GP’s or other referrers get involved or require reports or summary letters.

  • No, only psychologists and some social workers can provide Medicare rebates under Mental Health Care Plans (MHCPs).

    However, working with a private counsellor means your sessions are strictly confidential, no summary letters need to be sent to your GP and no mental health diagnoses are required or reported on your medical history which is involved in the MHCPs.

    Currently in Australia, couples counselling is not covered under MHCPs, so all couples counselling is privately accessed in Australia.

  • We hope to be able to provide private health insurance rebates in the near future.